employ stinging nettle tea leaf to make this delicious and health - beneficial nettle - infused lemonade . It ’s a refreshing , sugar - free lemonade recipe that ’s well-fixed to make and is the gross spring swallow !
Want to save this post for later?
We ’ll send it to your inbox , plus get update from us every week !
I agree to be sent email .
Wildcrafting Weeds
If you want to get wind more about the edible and medicinal weeds that surround us and how to use them , hold out my eBook : Wildcrafting weed : 20 well-to-do to Forage Edible and Medicinal Plants ( that might be grow in your backyard ) !
Stinging Nettle and Nettle Tea Benefits
Many people know aboutstinging nettle , but it is much more well - sleep with for its painful sting than its comestible and medicinal qualities .
If prepared the veracious style , stinging nettles are delicious and alimental . sting nettle teatime benefit are a good reason to tot this edible weed into your diet regularly .
Many edible untamed weeds are brushed off as nuisances , but they are actually quite tasty and often have medicinal value as well .
Stinging nettle is a very nutritious superfood . It has a big amount of many vitamins and minerals , but is peculiarly high in vitamin A and C , iron , potassium , atomic number 25 , and calcium .
Related:40 + Stinging Nettle Recipes ( without the pang ! )
Nettle is also a potent medicinal plant , and nettle tea is commonly used for kidney and bladder trouble , include urinary tract infection .
bite nettle is known as an all - around soda water for woman ’s generative system of rules . It is often used whentrying to conceive , as well as throughoutpregnancy(check with your doctor or midwife before using it during pregnancy ) .
Because of its high-pitched mineral content , nettle is also ordinarily used for os ailments such as arthritis and osteoporosis .
Stinging Nettle-Ade Recipe
The account book by Mia Wasilevich titledUgly Little Greenstells us how to cook these overlooked plant in delightful ways ! That is where I drive this formula for stinging nettle - ade made with nettle tea .
Ingredients
Dried nettle leaves : If you do n’t haveforaged and dried nettleson hand for this recipe , you could always purchase them fromMountain Rose Herbs , my favorite office to buy mellow - caliber , constitutional herbs .
Honey : I care to use raw honey . However , any love will do . Use what you have !
Preserved lemon yellow : There are many shipway topreserve citrus fruit , but I have sex to usefermented lemons .
Sparkling piss
How to Make Nettle Tea
First , steep the dried nettle . Place the nettle in a teapot or a stainless brand crapper and stream the boiling water over them .
Let the nettle steep for 15 minutes , then strain them from the weewee .
Make the Stinging Nettle-Ade
To make the stinging nettle - ade , tot up crank to a marvelous methamphetamine and muddle the honey with the preserved lemon . Pour in ½ loving cup ( 120 ml ) of the stiff nettle tea and terminate with the sparkling water .
This is a perfect potable for a fond springiness afternoon !
Enjoy Nettle Tea Benefits
This nettle - ade recipe is astonishingly delicious and so easy to make . It ’s slightly angelic from the honey , with a pleasant sourness from the Citrus limon . It is super refreshing on a hot solar day !
It ’s nice to eff how sizeable it is , too .
We could all use a slight more nettle tea extract , and this is the perfect way to make it more enticing . I ’ll be making this nettle - ade all summer long with my cache of forage dried stinging nettle !
Ugly Little Greens Book
I really love the bookUgly minuscule Greensby Mia Wasilevich !
She takes underutilized idle plants likedandelions , mustards , nettle , plantain tree , cattail , thistles , lambs quarter , purslane , mallow , cresson , andelderberriesand turns them into gourmet recipes such as :
Both this wonderful script and this awe-inspiring Stinging Nettle - Ade recipe are highly recommended !
It ’s always so much fun to make delicious recipes from forage and wildcrafted ingredient . Mia ’s al-Qur’an will help you with some of the best recipe I ’ve seen for these wild edible pot !
More Foraged Recipes
Stinging Nettle-Ade
Instructions
Notes
Nutrition
Join My Free Foraging & Herbalism Email Course!
Δ
