How to Shrug Off Arthritis in the Garden

May is National Arthritis Awareness Month, so let’s celebrate by looking at ways to keep vegetable gardeners gardening in spite of arthritic hands and knees.

Gardeners should n’t have to make the selection between painful gardening or not gardening at all . With more than 50 million Americans struggling with arthritis , there are probably 1000000 of veggie gardeners included in that statistic .

If you ’re one of those nurseryman , do n’t let a want of flexibility or joint pain stop you from enjoyingthe hobby that could help you live to 100 . The lifestyle factors associate with horticulture have too many benefit to just give up . horticulture gets us outside , provides moderate exercise that builds and maintain strength , and there ’s the chance to grow fresh food for a good for you diet .

luckily , there are ways to conform most gardening practices to avoid bending tender back , have down on smart knee or squeezing tools with painful hands . In festivity of National Arthritis Awareness Month , here are some of the ways to adapt garden tool , methods and even the landscape to keep enjoying every instant out in the garden .

Good Gardening dick

Whether grease one’s palms Modern ergonomic hand tools or modify the old shaft in the shed , here are a few good gardening tool ideas :

adjust the landscape painting

alternatively of get down to garden level , bring the garden to you . There are many kinds of idealistic planting beds on the market that can be adjust for the correct peak for gardening whether standing or sit .

Another option is to plant and raise vegetables and flowers on trellises , in towers or in hanging baskets ; plant tabletop garden or use raised containers for planting in small spaces .

Adapting the landscape can also include removing high - upkeep plants – like turf – and put back with broken sustentation shrubs and recurrent industrial plant

Try New technique

What ways have you adjust to gardening because of physical pauperism ? Please add your theme here .

Dramm Corporation provided a complimentary sample of the Hose Protector Extender and a warm change system to reexamine ; view are always my own .

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