flog egg whites create the " nest " that prevail the egg yolk for this cheery and trendy breakfast recipe .

Little did we screw that when our Test Kitchen primitively developed this cloud egg formula back in 2017 , we were nearly a tenner ahead of the curve . While the conception dates back at least to the 1960s , according to our pals atSimply Recipes , it had a little spike in popularity seven years ago . But cloud egg are have a serious second lately onPinterest(from June 2023 to June 2024 , cloud testis searches jumped 130 % ) thanks to a TikTok - fueled renaissance .

Ahead , our Test Kitchen answers “ what are cloud orchis ? ” and explains why this way to misrepresent ballock is so heavenly . Then we ’ll walk you through how to make cloud eggs — even if you ’ve neverwhipped egg whitesbefore .

Two plates of cloud eggs with garnishes, accompanied by forks, napkins, and slices of toast

Credit:Jake Sternquist

Sarah Brekke , M.S. , is theBetter Homes & GardensTest Kitchen brand manager .

What Are Cloud Eggs?

Also get laid as “ testicle nests , ” cloud egg imply whipping nut White until they ’re lightheaded and flossy , excuse Sarah Brekke , M.S.,Better Homes & GardensTest Kitchen brand name manager .

“ You spoon those eggs whites into mound on a pan , broil them until just countersink , top with the testis yolks , and then bake it all a morsel longer until the vitellus is set but still runny , " she says .

This unique egg recipe is visually - appealing , in high spirits in protein and depressed in carbs , and takes less than 20 minute . you’re able to relish cloud eggs on their own , heap them on top of pledge oravocado toast , attend to it over a seam of snip greens , or pair it withbacon , blimp , roast potatoes , pancakes , orfruit salad . Any which direction you choose to savor it , the results are divine .

A bowl with egg whites and four small bowls with separated egg yolks, arranged in a line

Credit:Jake Sternquist

The undecomposed news of all ? You really just necessitate a undivided ingredient to master how to make cloud eggs at home .

Cloud Egg Ingredients

The whipped nut whites and sunny yolks can act as a vacuous canvas for your desired garnish and seasoning .

Tips For Making This Cloud Egg Recipe

As you might venture found on the short ingredient — basically just “ eggs”—cloud testis are all about proficiency . If you do n’t whip egg White often , it can feel daunting , so we asked Brekke for her pro hint that make it well-heeled to achieve that cloud - like eubstance :

Jake Sternquist

Ingredients

4eggs

¼cupcrumbled blue high mallow

2Tbsp.cooked , crumbled bacon , plus more for topping

A bowl of whipped egg whites with a hand mixer placed beside it

Credit:Jake Sternquist

2Tbsp.chopped unfermented chives , plus more for clear

Freshly ground black pepper

Directions

Prep Eggs

Preheat oven to 400 ° fluorine . freestanding egg , putting albumen in 1 big bowl and yolks in 4 freestanding humble arena .

Beat Egg Whites

outwit whites until stiff visor form . Fold in cheese and 2 tablespoonful bacon .

Bake

Spoon into 4 mounds on parchment - lined bake sheet and make a deep well in center of each . Bake at 400 ° for 5 minutes .

Finish and Serve

Remove from oven and cautiously spoon 1 vitellus to each well ; season with pepper . Bake until yolks are just fructify , 2 to 3 minutes . Sprinkle with additional bacon and chive . Serve immediately .

Four portions of whipped egg whites with ingredients placed on a baking sheet lined with parchment paper

Credit:Jake Sternquist

Four baked egg dishes on a parchment-lined tray

Credit:Jake Sternquist